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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 187,064 |
Total duration: | 23383 min |
Your weight: | 80 kg |
23383 minutes of regularly doing Rowing machine training will not only help you burn 187,064 calories but also raise your Metabolic Rate up to 190,030 kcal if you are a man and 189,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187064 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7480 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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