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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 187,032 |
Total duration: | 23379 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23379 minutes of Rowing
- 23379 minutes of Canoeing
- 23379 minutes of Mountain Biking
- 23379 minutes of Rollerblading
23379 minutes of regularly doing Rowing machine training will not only help you burn 187,032 calories but also raise your Metabolic Rate up to 189,998 kcal if you are a man and 189,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187032 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7478 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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