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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 163,618 |
Total duration: | 23374 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23374 minutes of Rowing
- 23374 minutes of Canoeing
- 23374 minutes of Rock Climbing
- 23374 minutes of Swimming
23374 minutes of regularly doing Rowing machine training will not only help you burn 163,618 calories but also raise your Metabolic Rate up to 166,584 kcal if you are a man and 166,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163618 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6542 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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