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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 242,912 |
Total duration: | 23357 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23357 minutes of Rowing
- 23357 minutes of Mountain Biking
- 23357 minutes of Rollerblading
- 23357 minutes of Swimming
23357 minutes of regularly doing Rowing machine training will not only help you burn 242,912 calories but also raise your Metabolic Rate up to 245,878 kcal if you are a man and 245,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242912 calories during your workout which is an equal amount of calories that are in:
- 2860 apples
- 9713 Carrot
- 1127 Doughnut
- 662 Hamburger
- 953 Candy bar (chocolate)
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