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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 210,186 |
Total duration: | 23354 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23354 minutes of Rowing
- 23354 minutes of Canoeing
- 23354 minutes of Rock Climbing
- 23354 minutes of Walking
23354 minutes of regularly doing Rowing machine training will not only help you burn 210,186 calories but also raise your Metabolic Rate up to 213,152 kcal if you are a man and 212,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210186 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8404 Carrot
- 976 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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