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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 137,776 |
Total duration: | 23352 min |
Your weight: | 59 kg |
23352 minutes of regularly doing Rowing machine training will not only help you burn 137,776 calories but also raise your Metabolic Rate up to 140,742 kcal if you are a man and 140,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137776 calories during your workout which is an equal amount of calories that are in:
- 1622 apples
- 5509 Carrot
- 639 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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