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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 93,396 |
Total duration: | 23349 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23349 minutes of Rowing
- 23349 minutes of Running 10 km/h
- 23349 minutes of Swimming
- 23349 minutes of Walking
23349 minutes of regularly doing Rowing machine training will not only help you burn 93,396 calories but also raise your Metabolic Rate up to 96,362 kcal if you are a man and 95,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93396 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3734 Carrot
- 433 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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