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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 242,829 |
Total duration: | 23349 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23349 minutes of Rowing
- 23349 minutes of Jogging
- 23349 minutes of Swimming
- 23349 minutes of Walking: moderate pace
23349 minutes of regularly doing Rowing machine training will not only help you burn 242,829 calories but also raise your Metabolic Rate up to 245,795 kcal if you are a man and 245,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242829 calories during your workout which is an equal amount of calories that are in:
- 2859 apples
- 9709 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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