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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 207,752 |
Total duration: | 23343 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23343 minutes of Rowing
- 23343 minutes of Cycling
- 23343 minutes of Jogging
- 23343 minutes of Walking: moderate pace
23343 minutes of regularly doing Rowing machine training will not only help you burn 207,752 calories but also raise your Metabolic Rate up to 210,718 kcal if you are a man and 210,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207752 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8307 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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