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How many calories do yo burn while 5 hours and 2 minutes of Rowing machine training?
Calories burned: | 210,078 |
Total duration: | 23342 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23342 minutes of Rowing
- 23342 minutes of Canoeing
- 23342 minutes of Cycling
- 23342 minutes of Walking: moderate pace
23342 minutes of regularly doing Rowing machine training will not only help you burn 210,078 calories but also raise your Metabolic Rate up to 213,044 kcal if you are a man and 212,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210078 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8400 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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