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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 123,638 |
Total duration: | 23328 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 23328 minutes of Rowing
- 23328 minutes of Mountain Biking
- 23328 minutes of Running
- 23328 minutes of Walking: moderate pace
23328 minutes of regularly doing Rowing machine training will not only help you burn 123,638 calories but also raise your Metabolic Rate up to 126,604 kcal if you are a man and 126,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123638 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4944 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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