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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 114,307 |
Total duration: | 23328 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23328 minutes of Rowing
- 23328 minutes of Mountain Biking
- 23328 minutes of Rollerblading
- 23328 minutes of Swimming
23328 minutes of regularly doing Rowing machine training will not only help you burn 114,307 calories but also raise your Metabolic Rate up to 117,273 kcal if you are a man and 116,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114307 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4570 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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