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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 137,588 |
Total duration: | 23320 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23320 minutes of Rowing
- 23320 minutes of Hiking
- 23320 minutes of Rock Climbing
- 23320 minutes of Walking
23320 minutes of regularly doing Rowing machine training will not only help you burn 137,588 calories but also raise your Metabolic Rate up to 140,554 kcal if you are a man and 140,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137588 calories during your workout which is an equal amount of calories that are in:
- 1620 apples
- 5501 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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