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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 116,530 |
Total duration: | 23306 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23306 minutes of Rowing
- 23306 minutes of Canoeing
- 23306 minutes of Mountain Biking
- 23306 minutes of Rock Climbing
23306 minutes of regularly doing Rowing machine training will not only help you burn 116,530 calories but also raise your Metabolic Rate up to 119,496 kcal if you are a man and 118,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116530 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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