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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 186,416 |
Total duration: | 23302 min |
Your weight: | 80 kg |
23302 minutes of regularly doing Rowing machine training will not only help you burn 186,416 calories but also raise your Metabolic Rate up to 189,382 kcal if you are a man and 188,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186416 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7454 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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