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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 237,639 |
Total duration: | 23298 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 23298 minutes of Rowing
- 23298 minutes of Canoeing
- 23298 minutes of Hiking
- 23298 minutes of Walking: moderate pace
23298 minutes of regularly doing Rowing machine training will not only help you burn 237,639 calories but also raise your Metabolic Rate up to 240,605 kcal if you are a man and 240,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237639 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9502 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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