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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 148,972 |
Total duration: | 23277 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23277 minutes of Rowing
- 23277 minutes of Hiking
- 23277 minutes of Jogging
- 23277 minutes of Rollerblading
23277 minutes of regularly doing Rowing machine training will not only help you burn 148,972 calories but also raise your Metabolic Rate up to 151,938 kcal if you are a man and 151,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148972 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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