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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 141,971 |
Total duration: | 23274 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 23274 minutes of Rowing
- 23274 minutes of Cycling
- 23274 minutes of Hiking
- 23274 minutes of Rock Climbing
23274 minutes of regularly doing Rowing machine training will not only help you burn 141,971 calories but also raise your Metabolic Rate up to 144,937 kcal if you are a man and 144,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141971 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5677 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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