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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 93,056 |
Total duration: | 23264 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23264 minutes of Rowing
- 23264 minutes of Canoeing
- 23264 minutes of Cycling
- 23264 minutes of Rock Climbing
23264 minutes of regularly doing Rowing machine training will not only help you burn 93,056 calories but also raise your Metabolic Rate up to 96,022 kcal if you are a man and 95,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93056 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3721 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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