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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 141,867 |
Total duration: | 23257 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 23257 minutes of Rowing
- 23257 minutes of Running 10 km/h
- 23257 minutes of Swimming
- 23257 minutes of Walking: moderate pace
23257 minutes of regularly doing Rowing machine training will not only help you burn 141,867 calories but also raise your Metabolic Rate up to 144,833 kcal if you are a man and 144,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141867 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5672 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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