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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 92,932 |
Total duration: | 23233 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23233 minutes of Rowing
- 23233 minutes of Mountain Biking
- 23233 minutes of Running 10 km/h
- 23233 minutes of Walking: moderate pace
23233 minutes of regularly doing Rowing machine training will not only help you burn 92,932 calories but also raise your Metabolic Rate up to 95,898 kcal if you are a man and 95,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92932 calories during your workout which is an equal amount of calories that are in:
- 1094 apples
- 3716 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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