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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 20,674 |
Total duration: | 2323 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2323 minutes of Rowing
- 2323 minutes of Jogging
- 2323 minutes of Running
- 2323 minutes of Running 10 km/h
2323 minutes of regularly doing Rowing machine training will not only help you burn 20,674 calories but also raise your Metabolic Rate up to 23,640 kcal if you are a man and 23,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20674 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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