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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 16,725 |
Total duration: | 2323 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 2323 minutes of Rowing
- 2323 minutes of Cycling
- 2323 minutes of Rollerblading
- 2323 minutes of Walking
2323 minutes of regularly doing Rowing machine training will not only help you burn 16,725 calories but also raise your Metabolic Rate up to 19,691 kcal if you are a man and 19,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16725 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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