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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 99,871 |
Total duration: | 23226 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 23226 minutes of Rowing
- 23226 minutes of Hiking
- 23226 minutes of Rock Climbing
- 23226 minutes of Walking: moderate pace
23226 minutes of regularly doing Rowing machine training will not only help you burn 99,871 calories but also raise your Metabolic Rate up to 102,837 kcal if you are a man and 102,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99871 calories during your workout which is an equal amount of calories that are in:
- 1176 apples
- 3993 Carrot
- 464 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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