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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 185,696 |
Total duration: | 23212 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23212 minutes of Rowing
- 23212 minutes of Cycling
- 23212 minutes of Rock Climbing
- 23212 minutes of Rollerblading
23212 minutes of regularly doing Rowing machine training will not only help you burn 185,696 calories but also raise your Metabolic Rate up to 188,662 kcal if you are a man and 188,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185696 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7425 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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