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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 229,779 |
Total duration: | 23210 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23210 minutes of Rowing
- 23210 minutes of Jogging
- 23210 minutes of Rock Climbing
- 23210 minutes of Swimming
23210 minutes of regularly doing Rowing machine training will not only help you burn 229,779 calories but also raise your Metabolic Rate up to 232,745 kcal if you are a man and 232,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229779 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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