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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 139,260 |
Total duration: | 23210 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23210 minutes of Rowing
- 23210 minutes of Hiking
- 23210 minutes of Rollerblading
- 23210 minutes of Swimming
23210 minutes of regularly doing Rowing machine training will not only help you burn 139,260 calories but also raise your Metabolic Rate up to 142,226 kcal if you are a man and 141,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139260 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5568 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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