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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?
Calories burned: | 116,035 |
Total duration: | 23207 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23207 minutes of Rowing
- 23207 minutes of Canoeing
- 23207 minutes of Running 10 km/h
- 23207 minutes of Walking: moderate pace
23207 minutes of regularly doing Rowing machine training will not only help you burn 116,035 calories but also raise your Metabolic Rate up to 119,001 kcal if you are a man and 118,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116035 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4640 Carrot
- 539 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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