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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 19,479 |
Total duration: | 2319 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 2319 minutes of Rowing
- 2319 minutes of Jogging
- 2319 minutes of Rock Climbing
- 2319 minutes of Rollerblading
2319 minutes of regularly doing Rowing machine training will not only help you burn 19,479 calories but also raise your Metabolic Rate up to 22,445 kcal if you are a man and 21,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19479 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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