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How many calories do yo burn while 2 hours and 26 minutes of Rowing machine training?
Calories burned: | 139,116 |
Total duration: | 23186 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23186 minutes of Rowing
- 23186 minutes of Running 10 km/h
- 23186 minutes of Walking
- 23186 minutes of Walking: moderate pace
23186 minutes of regularly doing Rowing machine training will not only help you burn 139,116 calories but also raise your Metabolic Rate up to 142,082 kcal if you are a man and 141,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139116 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5562 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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