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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 136,767 |
Total duration: | 23181 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23181 minutes of Rowing
- 23181 minutes of Hiking
- 23181 minutes of Mountain Biking
- 23181 minutes of Walking: moderate pace
23181 minutes of regularly doing Rowing machine training will not only help you burn 136,767 calories but also raise your Metabolic Rate up to 139,733 kcal if you are a man and 139,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136767 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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