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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 148,320 |
Total duration: | 23175 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23175 minutes of Rowing
- 23175 minutes of Rollerblading
- 23175 minutes of Running 10 km/h
- 23175 minutes of Swimming
23175 minutes of regularly doing Rowing machine training will not only help you burn 148,320 calories but also raise your Metabolic Rate up to 151,286 kcal if you are a man and 150,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148320 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5930 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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