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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 236,232 |
Total duration: | 23160 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23160 minutes of Rowing
- 23160 minutes of Rollerblading
- 23160 minutes of Running
- 23160 minutes of Running 10 km/h
23160 minutes of regularly doing Rowing machine training will not only help you burn 236,232 calories but also raise your Metabolic Rate up to 239,198 kcal if you are a man and 238,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236232 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9446 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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