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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 206,115 |
Total duration: | 23159 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23159 minutes of Rowing
- 23159 minutes of Running 10 km/h
- 23159 minutes of Swimming
- 23159 minutes of Walking
23159 minutes of regularly doing Rowing machine training will not only help you burn 206,115 calories but also raise your Metabolic Rate up to 209,081 kcal if you are a man and 208,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206115 calories during your workout which is an equal amount of calories that are in:
- 2427 apples
- 8241 Carrot
- 957 Doughnut
- 561 Hamburger
- 809 Candy bar (chocolate)
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