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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 171,376 |
Total duration: | 23159 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23159 minutes of Rowing
- 23159 minutes of Jogging
- 23159 minutes of Mountain Biking
- 23159 minutes of Walking: moderate pace
23159 minutes of regularly doing Rowing machine training will not only help you burn 171,376 calories but also raise your Metabolic Rate up to 174,342 kcal if you are a man and 173,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171376 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6852 Carrot
- 795 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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