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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 208,287 |
Total duration: | 23143 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23143 minutes of Rowing
- 23143 minutes of Running
- 23143 minutes of Running 10 km/h
- 23143 minutes of Walking: moderate pace
23143 minutes of regularly doing Rowing machine training will not only help you burn 208,287 calories but also raise your Metabolic Rate up to 211,253 kcal if you are a man and 210,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208287 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8328 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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