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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 20,363 |
Total duration: | 2314 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2314 minutes of Rowing
- 2314 minutes of Canoeing
- 2314 minutes of Cycling
- 2314 minutes of Rollerblading
2314 minutes of regularly doing Rowing machine training will not only help you burn 20,363 calories but also raise your Metabolic Rate up to 23,329 kcal if you are a man and 22,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20363 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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