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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 282,186 |
Total duration: | 23130 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 23130 minutes of Rowing
- 23130 minutes of Hiking
- 23130 minutes of Jogging
- 23130 minutes of Walking: moderate pace
23130 minutes of regularly doing Rowing machine training will not only help you burn 282,186 calories but also raise your Metabolic Rate up to 285,152 kcal if you are a man and 284,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282186 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11283 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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