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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 161,854 |
Total duration: | 23122 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23122 minutes of Rowing
- 23122 minutes of Cycling
- 23122 minutes of Mountain Biking
- 23122 minutes of Walking
23122 minutes of regularly doing Rowing machine training will not only help you burn 161,854 calories but also raise your Metabolic Rate up to 164,820 kcal if you are a man and 164,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161854 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6472 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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