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How many calories do yo burn while 14 hours and 32 minutes of Rowing machine training?
Calories burned: | 18,496 |
Total duration: | 2312 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2312 minutes of Rowing
- 2312 minutes of Mountain Biking
- 2312 minutes of Running
- 2312 minutes of Swimming
2312 minutes of regularly doing Rowing machine training will not only help you burn 18,496 calories but also raise your Metabolic Rate up to 21,462 kcal if you are a man and 20,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18496 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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