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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 90,164 |
Total duration: | 23119 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23119 minutes of Rowing
- 23119 minutes of Mountain Biking
- 23119 minutes of Walking
- 23119 minutes of Walking: moderate pace
23119 minutes of regularly doing Rowing machine training will not only help you burn 90,164 calories but also raise your Metabolic Rate up to 93,130 kcal if you are a man and 92,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90164 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3605 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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