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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 159,507 |
Total duration: | 23117 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23117 minutes of Rowing
- 23117 minutes of Cycling
- 23117 minutes of Mountain Biking
- 23117 minutes of Rollerblading
23117 minutes of regularly doing Rowing machine training will not only help you burn 159,507 calories but also raise your Metabolic Rate up to 162,473 kcal if you are a man and 161,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159507 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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