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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 194,149 |
Total duration: | 23113 min |
Your weight: | 84 kg |
23113 minutes of regularly doing Rowing machine training will not only help you burn 194,149 calories but also raise your Metabolic Rate up to 197,115 kcal if you are a man and 196,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194149 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7763 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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