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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 113,224 |
Total duration: | 23107 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23107 minutes of Rowing
- 23107 minutes of Hiking
- 23107 minutes of Rollerblading
- 23107 minutes of Running
23107 minutes of regularly doing Rowing machine training will not only help you burn 113,224 calories but also raise your Metabolic Rate up to 116,190 kcal if you are a man and 115,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113224 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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