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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 124,767 |
Total duration: | 23105 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23105 minutes of Rowing
- 23105 minutes of Jogging
- 23105 minutes of Walking
- 23105 minutes of Walking: moderate pace
23105 minutes of regularly doing Rowing machine training will not only help you burn 124,767 calories but also raise your Metabolic Rate up to 127,733 kcal if you are a man and 127,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124767 calories during your workout which is an equal amount of calories that are in:
- 1469 apples
- 4989 Carrot
- 579 Doughnut
- 340 Hamburger
- 490 Candy bar (chocolate)
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