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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 184,832 |
Total duration: | 23104 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23104 minutes of Rowing
- 23104 minutes of Running
- 23104 minutes of Running 10 km/h
- 23104 minutes of Walking
23104 minutes of regularly doing Rowing machine training will not only help you burn 184,832 calories but also raise your Metabolic Rate up to 187,798 kcal if you are a man and 187,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184832 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7390 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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