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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 173,280 |
Total duration: | 23104 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23104 minutes of Rowing
- 23104 minutes of Jogging
- 23104 minutes of Walking
- 23104 minutes of Walking: moderate pace
23104 minutes of regularly doing Rowing machine training will not only help you burn 173,280 calories but also raise your Metabolic Rate up to 176,246 kcal if you are a man and 175,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173280 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6928 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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