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How many calories do yo burn while 0 hour and 50 minutes of Rowing machine training?
Calories burned: | 226,282 |
Total duration: | 23090 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23090 minutes of Rowing
- 23090 minutes of Canoeing
- 23090 minutes of Cycling
- 23090 minutes of Running 10 km/h
23090 minutes of regularly doing Rowing machine training will not only help you burn 226,282 calories but also raise your Metabolic Rate up to 229,248 kcal if you are a man and 228,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226282 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9048 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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