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How many calories do yo burn while 0 hour and 44 minutes of Rowing machine training?
Calories burned: | 161,588 |
Total duration: | 23084 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23084 minutes of Rowing
- 23084 minutes of Canoeing
- 23084 minutes of Swimming
- 23084 minutes of Walking: moderate pace
23084 minutes of regularly doing Rowing machine training will not only help you burn 161,588 calories but also raise your Metabolic Rate up to 164,554 kcal if you are a man and 164,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161588 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6461 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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