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How many calories do yo burn while 0 hour and 40 minutes of Rowing machine training?
Calories burned: | 228,492 |
Total duration: | 23080 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23080 minutes of Rowing
- 23080 minutes of Cycling
- 23080 minutes of Hiking
- 23080 minutes of Rollerblading
23080 minutes of regularly doing Rowing machine training will not only help you burn 228,492 calories but also raise your Metabolic Rate up to 231,458 kcal if you are a man and 230,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228492 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9136 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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